Since I returned from Australia I have been working so much that I hadn't really had time to think about it... but my birthday is this week. I am going to be 37.
Psychologically, my birthday is not bothering me as much this year as it did last year.
Physically I am really feeling the effects of getting older. I was at the gym a couple weeks ago doing squats when I had a shooting pain in my back. I had to stop lifting and was sore for several days before Xrays revealed my lower back is developing arthritis. I am just now getting back into the swing of going to the gym. Between my trip to Australia and the couple of weeks off from my back, I am way off on my lifting.
On a positive note, I just need to get through this week and then I will have some much needed time off for the fourth of July... I haven't been able to go to a pool since we went to OKC and I am so ready for some time sunning, relaxing and having a few cocktails.
Sunday, June 21, 2009
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7 comments:
Happy Birthday this week! Even though you're just a youngster compared to me!
Maybe you need to change the focus of your workout routine?? Try less weight and more reps, or resistance training? Just a thought....
Happy birthday my friend.
Oh boo-fuckin'-hoo. You're still under forty. In gay years, at 47, I'm considered dead. LOL
But still, have a Happy Birthday - I will lift a beer in a toast and watch some nasty porn in your honor to celebrate!
Thanks guys, I am going out for drinks Thursday night... we'll see if I make it to work friday. LOL.
Instead of going out and drinking yourself blind, you should stay home and get stoned to the tits and order in some good BBQ. You might be a little food bloated the next day, but at least you won't have a pounder of a headache.
When you hit 40- we'll talk. Until then, no bitching! :-)
happy belated birthday - sorry i missed it.
hope it was great!
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